What does the term 'cyber hygiene' refer to?

The term 'cyber hygiene' refers to basic practices that individuals and organizations can adopt to improve their cybersecurity posture. These practices aim to minimize the risk of cyber threats and vulnerabilities by promoting safe online behavior and regular maintenance of security measures. Cyber hygiene includes activities such as keeping software updated, using strong and unique passwords, regularly backing up data, being cautious with email attachments and links, and training users on the potential risks of cyber threats.

In essence, just as personal hygiene contributes to one's health, cyber hygiene contributes to the health and security of digital environments. Understanding and implementing these fundamental practices is crucial for anyone looking to protect their information systems from cyber attacks.